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Mindfulness for Health 8 Week Course
June 14 @ 10:00 am - August 2 @ 12:30 pmCourse Price $600
Do you suffer from persistent pain, illness, stress or any other condition that has affected your health or wellbeing?
Breathworks will teach you mindfulness skills to improve your quality of life and your health, including
· How to manage pain, illness and fatigue in everyday life
· How to breathe into the present moment, relax and find choice
· Breath and body awareness
· Mindfulness meditation practice
· Cultivate kindness towards yourself
The cost of attending the course is $600 (significant rebates available through Medicare, TAC, WorkCover or private health insurance). Group numbers will be limited. To confirm your place, or to find out if this course is suitable for you, contact Naomi (Clinical Psychologist) on: 0473 918 898